The Maillard Reaction

The Maillard Reaction

The Maillard Reaction Who doesn’t like a little char on their food? If you find yourself choosing that chicken breast with the perfect grill marks, or the steak with that mahogany crust, you are experiencing the Maillard Reaction first hand! This “Browning...
Keto Egg Bites

Keto Egg Bites

Keto Egg Bites Keto Egg Bites Perhaps the most important quality in breakfast for many is convenience. These Keto egg bites are not only convenient, but are super tasty and nutritious to boot! Packed with flavorful protein, low carbs, and plenty of healthy fats that...
Twice Air Fried Sweet Potato

Twice Air Fried Sweet Potato

Twice Air Fried Sweet Potato This twice air fried sweet potato recipe certainly checks all the boxes. Each bite offers a sweet, spicy, salty and savory experience. On top of that, it is super easy to make and sure to please! The rendered bacon adds a perfect texture...
Smoked Cold Brew Coffee

Smoked Cold Brew Coffee

Smoked Cold Brew Coffee Intro Smoked Cold Brew Coffee is a decadent treat that not only can boost moods, burn fat, and increase energy levels. In moderation, it can even lower your risk for a variety of serious health issues! You can imagine how pumped I was when I...
Paleo Smoked Candied Pecans

Paleo Smoked Candied Pecans

Smokey Sweet – The Secret to Making Delicious Paleo Smoked Candied Pecans Hey there Paleo dieter! Are you looking for a healthy treat to help crave your sweet tooth? Then these Paleo Smoked Candied Pecans are your match made in heaven. What’s even better?...